Meet Heather Mitchell | Founder & Lead Instructor
Next, I set out to find where I could learn more. I took my first class in late 2009. A break from pole came during my pregnancy and several months after my son was born. Once in the swing of motherhood, I returned to my pole fitness practice.
In 2014 I began teaching pole classes and became a certified pole fitness instructor, through the Canadian Pole Fitness Association. As I grew as an instructor and artist, I found it was time to start the next chapter in my pole journey. With this, Body Language, was founded.